SKU: 36570303319

Great Body No Diet: Solutions for Reaching Ideal Weight

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Description

Great Body No Diet: Solutions for Reaching Ideal WeightGreat Body No Diet is an ideal lifestyle book that helps readers achieve their preferred weight without the rigid controls that so many diet plans impose on participants. Zeidan develops for readers, the need to have a burn more than you eat mindset towards their bodies. The plan in the book is direct and simple and can fit into peoples busy and hectic life and allows them to have their occasional cravings while still achieving their desired weight. I

Great Body No Diet is an ideal lifestyle book that helps readers achieve their preferred weight without the rigid controls that so many diet plans impose on participants. Zeidan develops for readers, the need to have a Ôburn more than you eatÕ mindset towards their bodies. The plan in the book is direct and simple and can fit into peopleÕs busy and hectic life and allows them to have their occasional cravings while still achieving their desired weight.

ÒI am very pleased that Great Body No Diet is being released after seven years in the making and hope that it will help readers learn how to use up the energy in the food they eat before the latter turns into fat,Ó said Racha Zeidan, author of Great Body No Diet. ÒLosing weight has become an obsession in society. It is the top New YearÕs resolution. Everyone seems on some diet program at some point of the year. The problem is that so many diet programs are not flexible enough to maneuver through, so as a result, people fall off the bandwagon when exposed to temptation, which happens in life. When diets do work, it is tough to keep the weight off after it has been lost. Eating well while maintaining that ideal weight is simple and should not be so stressful, that is why I wrote, Great Body No Diet.Ó

Written in an easy to read style, Great Body No Diet offers a fresh perspective on how to achieve and maintain a healthy body. Zeidan realizes that losing weight and then keeping the pounds off means changing a personÕs mental approach to weight-loss and his or her habits with food and water in general. She realizes that cravings, unlike many diet programs, are natural, and offers an approach on how to indulge but still maintain a winning approach to weight balance. Great Body No Diet offers a life full of energy and free of calorie calculation, food restrictions, post-meal guilt, pills, pre-planned meals or weight-loss surgeries, and best yet; just as the title says, free of diets.

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SKU: 36570303319

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David AL
Lake Worth, US
★★★★★ 5
Comfortable and well made.
A well-made, cotton shirt, suitable for casual wear. I like to wear this in the summer untucked with the sleeves rolled up over a colored t-shirt. I found the tail of the shirt to be a bit too long to wear untucked without looking odd, so I had it shortened; now it fits perfectly. It is made of cotton, so an iron is mandatory if you don’t want to look like you slept in it, and it will get some wrinkles as the day progresses, but that’s cotton’s nature. I liked it so much I purchased a second one.
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Reviewed in the United States on January 16, 2026
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BASHA
Los Angeles, US
★★★★★ 4
Nice shirt, runs a tad small.
Fit Type: Slim Fit, Color: Light Blue/Indigo, Plaid, Size: X-Large
I guess that slim-fit is not for my hubby and this is a little too fitted across his pooch belly. But he loved the blue color plaid. Fits well elsewhere. If you're not a flat-stomach, dont bother with slim-fit I guess.
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Reviewed in the United States on December 29, 2025
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TJ Stewart
Massapequa, US
★★★★★ 5
worth the money
Fit Type: Slim Fit, Color: Light Blue/White, Gingham, Size: Medium
perfect fit and beautiful after 3 washes.
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Reviewed in the United States on May 1, 2026
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Amazon Momma
Phoenix, US
★★★★★ 5
Great shirt, great price!
Fit Type: Slim Fit, Color: Navy, Tonal Floral Print, Size: Small
Bought the shirt at a steal of a price for my son. He loves it!
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Reviewed in the United States on April 16, 2026
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Paul Lau
Omaha, US
★★★★★ 3
Cheap and nice shirt
Fit Type: Slim Fit, Color: Pink/White, Buffalo Plaid, Size: Large
Beyond the actual color of the shirt is not as described, the shirt is fit to size as well as comfortable. It is not wrinkle free treating but the condition is acceptable after drying in dryer.
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Reviewed in the United States on March 12, 2026

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