Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 8 - Jul 13
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
NO EQUIPMENT-ELEVATE W/ CALISTHENICSWHO CAN START THIS PROGRAM? ANYONE WHO'S LOOKING TO LEVEL UP THEIR CALISTHENICS GAIN CAN START WITH THIS PROGRAM. MINIMUM STRENGTH LEVEL REQUIRED? EXPERIENCE: Have at least 6 12 months of consistent training experience. Push ups: Perform 15 20 consecutive push ups. Pull ups: Perform 5 10 consecutive pull ups. Dips: Perform 5 10 consecutive dips (using a chair or bench). Squats: Perform 25 30 consecutive squats. Plank hold: Hold a plank position for
WHO CAN START THIS PROGRAM?
ANYONE WHO'S LOOKING TO LEVEL UP THEIR CALISTHENICS GAIN CAN START WITH THIS PROGRAM.
MINIMUM STRENGTH LEVEL REQUIRED?
EXPERIENCE:- Have at least 6-12 months of consistent training experience.
Push-ups: Perform 15-20 consecutive push-ups.
Pull-ups: Perform 5-10 consecutive pull-ups.
Dips: Perform 5-10 consecutive dips (using a chair or bench).
Squats: Perform 25-30 consecutive squats.
Plank hold: Hold a plank position for 120+ seconds.
WHAT YOU NEED TO DO THIS PROGRAM?
-Your bodyweight
-A small floor space
-A very few household items
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy