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Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices (the Essential Wisdom Library)A modern guide to the teachings of Buddhism Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices is an indispensable guide to a 2,600 year old wisdom tradition that has transformed the lives of millions across centuries and around the world. Readers will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they too can follow his revolutionary methods to attain
A modern guide to the teachings of Buddhism
Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Readers will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they too can follow his revolutionary methods to attain happiness and inner freedom. Along with accessible overviews of central teachings--the Four Noble Truths, the Eightfold Path, karma, core virtues like kindness and compassion, and more--Buddhism covers such basics as: - the three main Buddhist traditions--Theravada, Mahayana, and Vajrayana--historically and their relevance today- the role of meditation and mindfulness in Buddhist practice
- step-by-step instruction in key Buddhist practices Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the fundamentals of Buddhism for every reader, revealing its timeless truths and their relevance for finding peace in uncertain times. A practitioner of Buddhist meditation for forty years, Oliver has written extensively on Buddhist wisdom and its application to daily life. Her practical approach makes Buddhism an essential modern guidebook to an ancient tradition.
Binding Type: Paperback
Publisher: St. Martin's Essentials
Published: 04/30/2019
ISBN: 9781250313683
Pages: 224
Weight: 0.40lbs
Size: 8.30h x 5.40w x 0.60d
Review Citations: Publishers Weekly 03/04/2019
Library Journal 04/01/2019 pg. 95
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The texture is rich but still absorbs nicely into the skin, and a little goes a long way. I NIVEAs
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Reviewed in the United States on March 4, 2026
★★★★★ 5
Works great
Size: 13.5 Ounce (Pack of 1)
Finally found a lotion cream that worked for my diabetic skin!! It’s not greasy and last a long time. I use it all over and made such a big difference.
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Reviewed in the United States on April 1, 2026
★★★★★ 4
Great Daily moisturizer
Size: 13.5 Ounce (Pack of 1)
Very light and neutral smell ( although I can understand that the scent may not be to everyone’s liking). The new formula with niacinamide adds a great benefit for your skin. Leaves the skin moisturized. Compared to CeraVe and Cetaphil intense moisturizers, those are much more heavy and longer lasting but overall I really like this product and will continue to use it as part of my daily moisturizer. I do wish NIVEA was more environmentally conscious.
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Reviewed in the United States on January 25, 2026
★★★★★ 5
The best!!
Size: 13.5 Ounce (Pack of 1)
Love this Nivea. And love that it’s in a tub and not a pump bottle so I can scoop out exactly how much I need and get every bit out at the end of every tub. I use this every day as soon as I get out of the shower. I lotion my entire body. It has made my skin baby soft smooth. It has also really helped with dry skin I had on my feet as well. Love it. I use my retinol and other skincare products on my face and neck and then I lotion my entire body right up to my chin. I don’t really use this on my face because I have other products for that but you could. It’s not greasy and absorbs well. Locks in moisture. And you get quite a bit for the money. I do wish Nivea’s skin firming lotion came in a tub like this too.
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Reviewed in the United States on July 19, 2025
★★★★★ 5
Skin care
Size: 13.5 Ounce (Pack of 1)
Wonderful.
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Reviewed in the United States on May 9, 2026
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