1200x300mm Surface Mounting Frame For LED Panel Lights
SKU: 84380443254

1200x300mm Surface Mounting Frame For LED Panel Lights

$12.59 $13.99
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Description

1200x300mm Surface Mounting Frame For LED Panel LightsAdd height to your panel lights with this surface mounting frame! Product Details: This surface mounting frame is a versatile lighting accessory that can add depth and dimension to your ceilings without appearing overbearing. It is ideal for the 1200mm x 300mm LED panel light, and it is essential to ensure that the dimensions match before purchasing to avoid any issues. A 600 x 600 surface mounting frame is also available for those looking for a

Add height to your panel lights with this surface-mounting frame!

Product Details:

This surface-mounting frame is a versatile lighting accessory that can add depth and dimension to your ceilings without appearing overbearing. It is ideal for the 1200mm x 300mm LED panel light, and it is essential to ensure that the dimensions match before purchasing to avoid any issues. A 600 x 600 surface-mounting frame is also available for those looking for a different size.

This lighting accessory is easy to install. You only need to slide the panel light into the frame and attach it as you would with surface-mounted lights. Hiring an electrician is advisable if you are not confident in doing the installation yourself. It ensures that your panel lights are installed correctly and free from any risks.

The frame's beautiful white finish makes it perfect to incorporate into various design themes, such as minimalist, contemporary, or traditional.

Its neutral white finish helps it blend effortlessly with your current decor and furniture pieces, making it appear as if you have had them there for a long time.

We offer a 2-year warranty on this product for extra peace of mind. If you have any questions, please don't hesitate to call or email us so that we can help you.

More Information:

  • Height: 1200mm
  • Width: 300mm
  • Depth: 65mm
Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 84380443254

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4.6 ★★★★★
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V. Toniolo
Whiting, US
★★★★★ 3
One of the better food, diet, and health books available, but with significant drawbacks
Format: Kindle
Paul and Shou-Ching Jaminet present the most cogent argument in favor of ancestral-style eating that I have ever read. In fact, I never really understood the logic behind Paleo until I read Perfect Health Diet. I applaud their scientific rigor and willingness to challenge dietary dogma, Paleo or otherwise. There is no question that removing all grains and legumes from one's diet is incredibly effective for people with autoimmune diseases and some other chronic, intractable health conditions. But when taking the evolutionary perspective on human diets it's also important to recognize that many cultures have thrived on grains and legumes for millennia, and humans have evolved some clever ways to extract nutrients from foods that would otherwise be toxic through the use of prolonged soaking, sprouting, and fermentation, all techniques that are very effective at reducing seed toxicity. I think that properly prepared grains and legumes can be a nutritious part of our diets, at least for those of us who do not suffer from autoimmunity. Stephen Guyenet has written excellent posts on legumes (wholehealthsource.blogspot.com/2013/11/beans-lentils-and-paleo-diet.html) and grains (wholehealthsource.blogspot.com/search/label/lectins). I also wish that the Jaminets had delved a little bit deeper into the subject of fatty fish from a sustainability standpoint. They recommend that we eat fatty fish, but make no mention of seafood sustainability and the importance of avoiding farmed fish, especially farmed (aka "Atlantic") salmon. Farmed fish are fed soy, corn, and pellets made of smaller fatty fish like anchovies and sardines. Entire small fish fisheries off the coast of Western South America are being destroyed in order to feed our hunger for farmed salmon, while we have plenty of small fatty fish we can eat (but choose not to) here on the west coast of North America (herring, sardines, anchovies, etc.). I bet that the fat profile (3:6 ratio) of farmed salmon is not nearly as good as that of wild salmon and smaller cold water fish. That said, I highly respect and follow their writing and will continue to look forward to their excellent work.
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Reviewed in the United States on January 28, 2014
M
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Maria
Chelsea, US
★★★★★ 5
Life changing book
Format: Paperback
Amazing life changing book! I’ve grown so much from reading this book than I have in years. It has opened my eyes to learn more about myself and others - that others have recognized that I’ve changed. I hope others discover the same impact as it has on me!
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Reviewed in the United States on April 4, 2026
K
Verified Purchase
Katelyn Jean
Los Angeles, US
★★★★★ 5
Self-Care’s Always in Season
Format: Paperback, Format: Paperback
Self Care for Adult Children of EI Parents is a great book to teach the lessons in life you maybe never got the chance to learn. How can you know how to handle or deal with things you were never taught properly or modeled? This is your start right here! Identify places you need to grow. Self-care comes in several forms and in this book you can explore where you may know you need help or start on page one. Often times caring for others is the way your brain is wired based on experience. Throughout this book you will find tools to get you on track putting yourself care first so you are able to show up for those who deserve if and conserve the energy on those who don’t. It’s also a great addition to the set by Lindsey Gibson for Emotionally Immature “Parents/People”.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 15, 2026
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Verified Purchase
Lindsey Brueggen
San Leandro, US
★★★★★ 5
Life Skills You Were Never Taught
Format: Paperback
I have never felt so seen and heard by Dr. Gibson. This book has truly been life altering for me. The lessons in this book have helped me become a confident leader and a more stable, happy, and kind person. I understand myself so much better than before, and now see how my upbringing has affected me into adulthood. The valuable lessons in this amazing book are easy to understand and implement in everyday life. Lessons are categorized and laid out in a very easy to read and retain way. I also have the audiobook and love to follow along and highlight passages. The hearing of the kind words in this book is so healing for me, and I highly recommend it. I feel motivated by this material each time I see it. Thank you so much, Dr. Gibson, for you dedication to this topic. It has sincerely changed my life for the better.
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Reviewed in the United States on June 30, 2023
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Verified Purchase
Bryna Mason
Natrona Heights, US
★★★★★ 4
Therapist recommended
Format: Paperback
My therapist recommended this book, and I can already see why. It’s incredibly validating and insightful. It really helped me understand so many of my feelings and behaviors in a way I hadn't before. The exercises and practical advice are so helpful and feel very grounded. It's a must-read if you're working through this kind of stuff. I’m so grateful my therapist told me about it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 28, 2025

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