SKU: 69388823878

人生升級的晨間習慣:50個「創造成果」的早晨管理技巧

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人生升級的晨間習慣:50個「創造成果」的早晨管理技巧: : 50 50 7 8 9 9 7 10 BK ProjectBK Group CEO

作者: 後藤勇人  譯者: 林佑純


一流人物的早上與眾不同!
「好情緒+好成績+好團隊」不會憑空出現,
利用晨活,讓所有逆境成為你的助力,
創造源源不絕的成果!
 
當太陽升起,你希望擁有什麼樣的一天?
書中根據「被窩裡、下床後、晨浴時、出門前、通勤時、上工前」,
蒐羅50項晨間處方,只要每天從中挑一項,
花一分鐘執行,即可開啟心想事成的一天!
 
  ★征服早上的人,亦能得到致勝人生
  巴菲特、比爾蓋茲、提姆庫克、歐普拉、村上春樹……很多世界知名企業家或成功人士,都擅長運用晨間時光培養底氣。  但只要你願意,就能從現在開始,利用書中的方法,成為善用起床後時間,不斷拿出成果的人!
 
  ★養成這些習慣,輕易實現夢想
  ☑ 決定「不去做」的事情
  ☑ 建立分享想法的框架
  ☑ 重要會面一定要安排在早上
  ☑ 決策只花一分鐘認真思考
  ☑ 和關鍵人物會面那天,不作其他安排
 
  ★每天一分鐘,從容實踐早晨勝利法則
  ☑ 設定三個一日目標
  ☑ 釋放憤怒情緒
  ☑ 稍微整理辦公桌
  ☑ 翻看幾頁喜歡的經典作品
  ☑ 書寫靈光日記
 
  ★六大面向,強化成功機運
  一日之計在於晨,透過六大面向、50個處方,助你維持最佳狀態、提升辦事效率、創意點子源源不絕、增加貴人運……,為自己的早晨定錨,便能得到確實的成果,加快夢想實現的速度!
  7個處方→維持一日活力
  8個處方→提高工作效率
  9個處方→增進團隊凝聚力
  9個處方→解決問題的點子
  7個處方→創造貴人運
  10個處方→實現未來夢想
 
  「在打開這本書,閱讀這些文字的這一刻,意味著你的人生從現在開始,將會有所改變。」──後藤勇人
 
作者

後藤勇人
 
  ●打造出「世界第一的男人」的策略規劃師‧品牌規劃師
  ●一般社團法人「日本女性商業品牌協會」代表理事
  ●有限公司BK Project代表董事社長‧BK Group CEO
 
  專門學校畢業後,於二十四歲創業開設美髮沙龍。初期雖然一帆風順,但其後經歷公司職員謀反與竊盜公款等多項考驗,因而跌落人生谷底。後來憑藉著不屈不撓的精神,重建事業,三十二歲時已成功擁有四家店舖、年收入達二千萬日圓,並建造了價值一億日圓的辦公大樓。
 
  自從將生活改為晨型之後,感受到人生經歷更上一層樓。因此開始推廣晨型生活方式,成為實現夢想的早晨一分鐘習慣專家。此外,亦於世界頂級吉他製造廠「富士弦」創辦人橫內祐一郎麾下擔任策劃總監,並在諮詢及策略行銷領域大放異彩。在為日本世界小姐代表打造個人品牌形象後,受到許多女性相關的業務委託,目前專注於女性商業品牌策劃,被譽為能使職業女性光彩奪目的「職業女性製作人」,吸引了來自全國的客戶。
 
譯者
 
林佑純
 
  淡江大學應用日語系畢業,曾在日商企業擔任祕書,現為專職譯者。熱愛旅遊及接觸世界各地文化,相信任何類型作品皆有迷人之處。翻譯作品類型有奇幻、文藝、心理、財經、休閒等,期許自己成為廣度、深度皆具的日文譯者。
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SKU: 69388823878

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4.1 ★★★★★
Based on 19 reviews
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A
Verified Purchase
Amazon Customer
Louisville, US
★★★★★ 5
The smell is wonderful
Size: 16 Fl Oz (Pack of 1)
This product smells really nice. Like clean fresh leather. My seats look nice. My dog had an accident all over the front of my seat and after cleaning thoroughly, this seemed to really help.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
B
Verified Purchase
Benjamin
Lowell, US
★★★★★ 4
Chemical Guys Leather Quick Detailer for Car Interiors 32oz
Size: 32 Fl Oz (Pack of 1)
Reliable Quick Cleaner for Leather Interiors I’ve been using the Chemical Guys Leather Quick Detailer on my car’s interior for a while now, and it’s become one of those go-to products I like to keep on hand. As the name suggests, this is designed for quick touch-ups rather than deep cleaning, and for that purpose, it really does the job well. The first thing I noticed is how easy it is to use. A couple of sprays on the leather seats or steering wheel, a quick wipe with a microfiber cloth, and the surface instantly looks cleaner. It removes light dust, dirt, and fingerprints in seconds. Unlike some products I’ve tried in the past, it doesn’t leave behind a slick or greasy feel, which is important when you’re dealing with things like a steering wheel or gear shifter that you’re constantly touching. Instead, the finish is clean, soft, and natural-looking, which is exactly what I want. The scent is another plus. It has a pleasant, subtle leather fragrance that makes the car smell fresh without being overwhelming or chemical-like. I don’t like products that leave behind a strong odor, and this one strikes the right balance. Another strength is its versatility. While it’s marketed as a car interior detailer, I’ve found it works well on other small leather items, like a laptop bag or even a chair at home. Obviously, it’s not a replacement for a full leather conditioner, but for light upkeep it’s nice to have a single product that can handle more than just my car. That said, there are a few things that keep this from being a perfect 5-star product. First, it’s definitely not designed for deep cleaning—if your leather is heavily soiled, stained, or dried out, this won’t be enough. You’d need a dedicated cleaner and conditioner for a full restoration. Second, the spray nozzle can be a bit inconsistent, sometimes giving off more of a stream than a fine mist. It’s not a huge issue, but it can waste product or make application less even if you’re not careful. Lastly, while it makes leather look clean and refreshed, it doesn’t provide as much conditioning as some other products, so if you’re looking for something that really nourishes and protects long term, this is more of a maintenance step than a solution. Overall, though, I’m very satisfied. The Chemical Guys Leather Quick Detailer is perfect for keeping leather looking sharp between major cleanings. It’s fast, effective, and leaves behind a clean finish without unwanted residue. It saves me time and keeps my car interior looking well cared for, which is exactly what I want from a quick detailer. I’d rate it 4 stars—an excellent product for regular maintenance and touch-ups, with just a few small shortcomings that prevent it from being the ultimate all-in-one leather care solution.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 9, 2025
R
Verified Purchase
Rebecca S
Cuba, US
★★★★★ 5
The smell is AMAZING!
Size: 16 Fl Oz (Pack of 1)
Our favorite cleaner and the smell is amazing!! Super functional and we use this on our leather couch too! Spray is nice and not too thick or watery. No stickiness or leftover residue. Instructions are clear and we will keep buying, it’s a great size and value for your money. You won’t regret it!
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Reviewed in the United States on January 31, 2026
S
Verified Purchase
scott bradford
Massapequa, US
★★★★★ 5
Great leather cleaner
Size: 16 Fl Oz (Pack of 1)
Bought this because I accidentally got some sunscreen stains on my leather interior in my car. Just a quick spray of this and a wipe with a microfiber towel and the stains are gone! Very pleased with the product and would definitely recommend to anyone who is looking for a nice leather cleaner!
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Reviewed in the United States on May 12, 2026
A
Verified Purchase
Amy Y
Draper, US
★★★★★ 5
Works as advertised and smells good
Size: 16 Fl Oz (Pack of 1)
My daughter and I went to the beach. She didn't put her cover up back on and got sunscreen on the black leather seats. This stuff worked great. Cleaned it off and hopefully protects for anything else headed towards my seats in the future.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 19, 2026

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