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Description
Pilates Anatomy of Fitness The Trainers Inside Guide Complete Workout KitDescription: The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step by step exercises This user friendly Pilates title features detailed, full colour anatomical illustrations of the muscles used in each exercise, so youre always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean youll be exercising effectively and safely. Its never been easier to
Description:The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises This user-friendly Pilates title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so youre always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean youll be exercising effectively and safely. Its never been easier to improve your health and wellbeing with Anatomy of Fitness!
This kit contains:
A 64-page trainers guide A DVD with step-by-step instructions for each exercise An activation card that allows you to stream the video content A bonus item to enhance your at-home workout.
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4.5 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
Five Stars
Format: Hardcover
Just another good piece to add to my collection. Awesome was excited to get it.
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Reviewed in the United States on December 20, 2014
★★★★★ 5
Five Stars
Format: Hardcover
Awesome
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Reviewed in the United States on December 15, 2014
★★★★★ 1
Poor quality. Very disappointing
Format: Hardcover, Format: Hardcover
The product said in good shape. This is not good shape. Product is damaged and held together by tape
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Reviewed in the United States on December 11, 2022
★★★★★ 4
Pretty funny
Format: Hardcover
The book gives us a more focused outlook on Chieg Wiggum. Full of its funny moments, I`d recomend this to huge Simpsons fans as it seems the shows writers managed to give us another hit.
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Reviewed in the United States on January 13, 2014
★★★★★ 3
Not the best, but not the worst either
Format: Hardcover
By any means not the funniest book in the series, only the one on Krusty the Clown was more un-funny; but still a worthy addition to your collection and, just like all the others from the series providing a retrospective of anecdotes you might have forgotten.
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Reviewed in the United States on July 22, 2012