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Description
Digital Minimalism. Choosing A Focused Life In A Noisy WorldDigital Minimalism. Choosing A Focused Life In A Noisy World Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: Rethink your
Digital Minimalism. Choosing A Focused Life In A Noisy World
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.By following a 'digital declutter' process, you'll learn to:- Rethink your relationship with social media
- Prioritize 'high bandwidth' conversations over low quality text chains
- Rediscover the pleasures of the offline world
SPECIFICATIONS:
Author:Cal Newport - Кэл Ньюпорт
Publisher:Penguin
Language:English
Publication Date:2020
Number of pages:304 pst
Format:Paperback
Width:129 mm / 5,1'
Height:198 mm / 7,8'
Weight:213 g
ISBN:9780241453575
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